Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), commonly diagnosed as stress incontinence. This occurs when increased activity puts pressure on the bladder, causing involuntary urination. Multiple potential causes that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, as well as
Urinary loss during exercise is a common problem, affecting people of all ages and fitness levels. It can range from a few splashes to a more significant volume of urine, causing embarrassment. Several reasons can contribute to this, including weak pelvic floor muscles from exercise. Staying hydrated throughout the day is important for controllin
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